May 6, 2024 · Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish. Shop Chicken Tenders Savory Monterey Seasoning - Lb from Safeway. Browse our wide selection of Chicken for Delivery or Drive Up & Go to pick ... Place Chicken Tenders: Arrange your leftover chicken tenders evenly spaced out on the prepared baking sheet or wire rack if using one. Make sure they don’t touch or overlap for optimal heat distribution. Cooking Time: Depending on your oven’s efficiency and how many chicken tenders you’re reheating, bake them for approximately …One 25 oz. package of Crispy Chicken Strips · All-natural, minimally processed chicken raised with no added hormones or steroids · 13 grams of protein per serving&nbs...6g. Carbs. 21g. Protein. 22g. There are 230 calories in 1 package (142 g) of Safeway Chicken Cordon Bleu. Calorie breakdown: 24% fat, 37% carbs, 39% protein.About 18 minutes. Or to desired color and crispiness, turning tenders over halfway through cooking time. Microwave: Place frozen chicken tenders in a single layer on a paper towel on a microwave safe plate. Set microwave to high heat. Heat until hot. 2-2-1/2 minutes. Turning tenders over halfway through cooking time. Keep frozen. Resealable bag.Dec 31, 2023 ... I eat 8 pieces of fried chicken consisting of drumsticks and thighs. I bought from a Safeway grocery store in Hawaii. STEP 1. Wash, dry, and halve potatoes. Transfer to a large pot, cover with hot water (from the tap), and bring to a boil over high heat. Reduce heat to medium and cook until fork-tender, 10-15 minutes. Tantalizing your taste buds, Signature Cafe's Chicken Tenders Spicy Hot will spice up your day! Stop by for a delicious one pound serving of our hot and spicy chicken tenders every day between 10am and 7pm. Enjoy a delightful meal that will leave your mouth watering. Try Signature Cafe's Chicken Tenders Hot & Spicy Hot today! Shop PERDUE CHICKEN PLUS Chicken Breast & Vegetable Tenders Plant Based Gluten Free In Bag - 18 Oz from Safeway. Browse our wide selection of Chicken & Turkey for Delivery or Drive Up & Go to pick up at the store! ... Nutrition Facts; Serving Size : 3H87: Servings Per Container : 5:Shop Chicken direct from Safeway. Browse our selection and order groceries online or in app for flexible Delivery or convenient Drive-Up and Go to fit your schedule.Chicken Tenders, , Safeway, 28 oz. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) ... Calories in 1 tenders (94g) 210 calories / 90 from fat Carbohydrates. 13 g Proteins. 14 g Fat. 10 g Saturated Fat. 2.6 g. Calories. Nutrition. Risky Content. Medium Density (2.2 cal/g) High DensityTender and juicy chicken breast tenders that are perfect for a quick and easy meal. These tenders are the perfect ingredient for your homemade chicken strips …Deli. Shop Deli Catering Tray Chicken Wings & Tenders - 8 to 12 Servings from Safeway. Browse our wide selection of Deli Catering Trays for Delivery or Drive Up & Go to pick up at the store!Shop Signature Select/Farms Frozen Boneless Skinless Chicken Breasts - 40 Oz from Safeway. Browse our wide selection of Chicken & Turkey for Delivery or Drive Up & Go to pick up at the store! ... SmartLabel: Scan for more food information or call 1-888-723-3929. Product of USA. Nutrition Facts; Serving Size : 4ONZ: Servings Per …Ingredients: Chicken Breast Tenderloins Up To 15% A Solution Water,Salt,Vinegar,Canola Oil,Nonfat Milk,Guar Gum,Contains 2% Or Less: Ascorbic Acid,Bleached Wheat Flour,Canola Or Soybean Oil,Disodium Inosinate,Garlic Powder,Natural Flavor,Oleoresin Paprika,Onion Powder,Potato Flour,Silicon Dioxide Added To Prevent Caking,Silicone Added As An Anti-foaming Agent,Spices,Tbhq & Citric Acid Added To ...Chicken Strips, Crispy Fully cooked chicken breast strip fritters with rib meat. 0 g trans fat per serving. Per 3 oz Serving: 190 calories; 1.5 g sat fat (8% DV); 600 mg sodium (26% DV); 0 g total sugars. US inspected for wholesomeness by Department of Agriculture.Enjoy a delicious break from the ordinary with Signature Cafe's traditional whole rotisserie chicken hot. Ready after 10 AM, this classic meal is sure to be a hit with the whole family. Let your taste buds savor the flavor of rotisserie cooked perfection. Come try a little something special today!3g. Carbs. 0g. Protein. 26g. There are 130 calories in 1 serving (4 oz) of Safeway Chicken Breast. Calorie breakdown: 21% fat, 0% carbs, 79% protein. Ingredients: Chicken Breast Tenderloins,Water,Seasoning (sugar,Salt,Onion Powder,Garlic Powder,Lemon Juice Powder [corn Syrup Solids,Lemon Juice Solids,Lemon Oil,Bht],And Citric Acid),Canola Oil,Tbhqandcitric Acid Added To Protect Flavor,Sodium Phosphates,Wheat Flour,Modified Cornstarch,Dimethylpolysiloxane (an Anti-foaming Agent),Contains 2% Or Less: Breading Set In Vegetable Oil,Brown Sugar ... May 6, 2024 · Rosie Organic Chicken Breast Tenders Air Chilled - 1 Lb. Level up everything from fajitas to a main course salad with tender and juicy ROSIE® Organic Boneless Skinless Chicken Breast Tenders. These free range chicken tenders make a delicious protein-rich lunch or try them roasted, pan fried, deep fried or grilled for a tasty dinner. 21130. 10081. 1. Mac & cheese by Safeway, Inc. contains 230 calories per 150 g serving. This serving contains 14 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Mac & cheese by Safeway, Inc. contains 6 g of saturated fat and 30 mg of cholesterol per serving ...When it comes to cooking chicken, there are countless recipes and methods to choose from. However, if you’re looking for a foolproof way to achieve tender, juicy, and flavorful ove...Shop PERDUE Simply Smart Organics Gluten Free Breaded Chicken Tenders Frozen Fully Cooked - 22 Oz from Safeway. ... 22 Oz from Safeway. Browse our wide selection of Chicken & Turkey for Delivery or Drive Up & Go to pick up at the store! ... No animal by-products. Cage Free (Chickens are raised cage-free, not confined to …STEP 1. Wash, dry, and halve potatoes. Transfer to a large pot, cover with hot water (from the tap), and bring to a boil over high heat. Reduce heat to medium and cook until fork-tender, 10-15 minutes.Microwave: Arrange 3 frozen chicken tenders on a microwave-safe plate. Microwave on 100% power (High) for 4 to 4-1/2 minutes. Do not overheat. Let stand for 2-3 minutes. Conventional Oven: Arrange frozen chicken tenders in a single layer on an ungreased baking sheet. Bake, uncovered, in a 400 degree F oven for 15 minutes or until crispy and brown.Cooking chicken breasts can be a tricky task. If you’re not careful, you can end up with dry, flavorless chicken. But with the right technique, you can make juicy and tender chicke...Enjoy hot and tasty chicken tenders that make a perfect meal - morning, noon, or night. They're full of flavor and ready to eat after 10 AM. Try them today and enjoy their deliciousness! Most Popular. Featured Items. Disclaimer. We rely on product packaging and data from third-party sources to provide the content to you, including dietary and ...Shop Signature Cafe Chicken Tenders Bucket Hot - Each (available from 10am to 7pm) from Safeway. Browse our wide selection of Chicken Wings for Delivery or Drive Up & Go to pick up at the store! ... Calories: Amount Per …May 6, 2024 · Quality guaranteed. All natural (minimally processed). No added salt (not a sodium free product). May contain up to 2% retained water. 97% fat free. 26 g per serving. Per 4 oz: 130 calories; 0.5 g (4% DV); 75 mg sodium (3% DV); 0 g sugars. USDA Grade A. Inspected by US Department of Agriculture. No hormones added (Federal regulations prohibit ... Mar 4, 2024 ... ... Safeway, and more Which one ... Quest Nutrition. Seguir. overstock. Overstock ... What's your go-to sauce choice for our Low-Carb Chicken Strips?Dec 31, 2023 ... I eat 8 pieces of fried chicken consisting of drumsticks and thighs. I bought from a Safeway grocery store in Hawaii.Shop Signature Select/Farms Boneless Skinless Chicken Tenderloins - 40 Oz. from Safeway ... Product of USA. Nutrition Facts. Serving Size ... frozen chicken tenders.There are 88 calories in 1 piece of Chicken Tenders. Get full nutrition facts and other common serving sizes of Chicken Tenders including 1 oz and 100 g.Order premade deli trays, custom cakes, charcuterie, fried chicken plus bakery and deli goods. Order ahead, pick up in-store. Skip to main content. 0. Created with Sketch. Pick Up at 5100 Broadway. Change. Order Ahead . Make Events Easy. Order ahead, pick up in-store. Mother’s Day . Spring . Graduation . Custom Cakes .There are 180 calories in Safeway Inc. - Breaded Chicken Breast Strips coming from 36% protein, 37% carbs, 27% fat, and 0% alcohol. 36% Protein. 37% Carbs. 27% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient components for Safeway Inc. - Breaded Chicken Breast Strips.Nutrition Facts. Calories in each (155 g.) - 380 cal. Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. These crispy, juicy tenders are lightly seasoned and bring balance to every bite, making them perfect in a wrap, on a salad, or dipped in your favorite sauce! What we’re made of: water, wheat, sunflower oil, pea protein, coconut oil, spices. Lightlife.com. how2recycle.info. Find recipes at Lightlife.com. Toll-free, M-F, 9-5 EST. 1-800-769-3279. Shop Deli Chicken Tenders Nashville Hot - 1 Lb (available from 10am to 7pm) from Safeway. Browse our wide selection of Chicken Tender & Nuggets for Delivery ...5.06g. Protein. 4.93g. There are 88 calories in 1 piece of Chicken Tenders. Calorie breakdown: 55% fat, 23% carbs, 22% protein.available. Details. Ingredients. More. Introducing Deli Chicken Tender 3 Piece Meal Hot! The perfect meal for a delicious, savory eating experience. Enjoy juicy chicken tenders cooked to perfection. Enjoy a tasty meal that will satisfy any taste. Get the flavor you're looking for without the hassle of making it yourself.Tenders, Plant-Based. 11 g protein per serving. 2 g sat. fat. 170 calories. Crispy outside. Juicy inside. No harm. No fowl. 100% plant-based. 3 servings. Let's get Rebellyous. Meatless for all. Our crispy tenders are a good source of protein and provide the same juiciness and rich flavor as chicken with all the benefits of 100% plant-based ...Calories: 380 cal : Calories from Fat: 180 cal % Daily Value : Total Fat: 20 g : 30.8%: Saturated Fat : 2.5 g : 🔒% Cholesterol: 85 mg : 🔒% Sodium: 940 mg : 🔒% Total Carbohydrate: 17 g : 5.7%: Dietary Fiber : 3 g : 12%: Sugars (Added) 0 g : 🔒% Protein: 33 g : 66% ; Vitamins; Vitamin A : 182.1 IU : 🔒% Vitamin B6 : 1 mg : 🔒 ...Shop Mccormick Crispy Chicken Tenders - 2.12 Oz from Safeway. Browse our wide selection of Dry Mixes for Delivery or Drive Up & Go to pick up at the store!Nutrition summary: There are 210 calories in 2 tenders (94 g) of Safeway Fully Cooked Chicken Tenders. Calorie breakdown: 45% fat, 26% carbs, 28% protein.Real Good Food Chicken Tender Strips - 20 OZ ; Serving Size : 4ONZ. Servings Per Container : 5 ; Serving Size : 4ONZ. Servings Per Container : 5 · Amount Per ...About 18 minutes. Or to desired color and crispiness, turning tenders over halfway through cooking time. Microwave: Place frozen chicken tenders in a single layer on a paper towel on a microwave safe plate. Set microwave to high heat. Heat until hot. 2-2-1/2 minutes. Turning tenders over halfway through cooking time. Keep frozen. Resealable bag.A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Safeway, Inc. - Fried Hand-Breaded Chicken, Fried coming from 25% protein, 13% carbs, 62% fat, and 0% alcohol.STEP 10. Once the skillet is hot, add oil and swirl to coat the bottom. Add green beans and salt; cook, stirring occasionally, until tender-crisp, 4-5 minutes. Remove from heat. 2 tsp extra virgin olive oil. ¼ tsp salt.Comprehensive nutrition resource for Safeway Chicken Tenders. Learn about the number of calories and nutritional and diet information for Safeway Chicken Tenders. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Total time 30 minutes. Microwave Oven (1000W): 1. Place frozen chicken pieces in a single layer on a microwavable safe dish. 2. Microwave on high for 3 minutes. Add 1 minute and 45 seconds for each additional fillet. Continue to heat chicken until a meat thermometer inserted into the thickest portion of the product reads 165 degrees F. Keep frozen. Chicken Breast Tenders, Breaded, Uncooked. Contains up to 6% marinade of water and sea salt. Per Serving: 210 Calories; 1.5 g sat fat (8% DV); 440 mg sodium (18% DV); 2 g sugars. The excellent chicken since 1894. Air chilled. Safeway Heat & Serve Chicken Tenders (2 tenders) contains 13g total carbs, 12g net carbs, 10g fat, 14g protein, and 210 calories.Chicken Breast Tenders, Country Fried Breaded tender-shaped chicken breast patties served with macaroni and cheese. No artificial flavors. 27 g of protein. Per Meal: 590 calories; 8 g sat. fat (40% DV); 1390 mg sodium (60% DV); 10 g total sugars. No preservatives. No artificial colors. Aged cheddar cheese. Made from scratch cheese sauce.Real Good Food Chicken Tender Strips Buffalo - 20 OZ. Shopping Options for 94611 Change ZIP. Delivery. available. Pickup. available. Details. Ingredients.Ingredients. Reviews. More. Chicken Breast Tenderloins, Boneless, Skinless. Contains up to 15% of a solution of water, rice bran extract chicken broth (chicken broth, natural flavor), salt. No preservatives. Cook from frozen. Ice glazed to preserve freshness & moisture. Individually frozen.Chicken Strips, Crispy Fully cooked chicken breast strip fritters with rib meat. 0 g trans fat per serving. Per 3 oz Serving: 190 calories; 1.5 g sat fat (8% DV); 600 mg sodium (26% DV); 0 g total sugars. US inspected for wholesomeness by Department of Agriculture. Inspected for wholesomeness by US department of agriculture. Applegate, Natural Gluten-Free Chicken Tenders, 8oz (Frozen) No Antibiotics or Added Hormones. No Chemical Nitrites or Nitrates. No Artificial or GMO Ingredients. Humanely Raised. Natural Gluten-Free Chicken Tenders (Frozen) You don’t need to be on a gluten-free diet to savor ... Shop Applegate Farms Chicken Breast Tenders Gluten Free - 16 OZ from Safeway. Browse our wide selection of Frozen Meals Multi-Serve for Delivery or Drive Up & Go to pick up at the store! ... Calories from Fat: ... Microwave: Microwave: Place frozen chicken tenders in a single layer on a paper towel on a microwave-safe plate. Set microwave to ...Tender and juicy, these chicken breast tenderloins are great in pasta or wraps. Each tray contains air-chilled chicken tenderloins, a protein-rich lunch or dinner option that tastes great whether roasted, pan fried, deep fried or grilled. This product comes with our promise that RANGER® free range poultry is raised in the Northwest, with no ...May 18, 2023 ... Without further talking, let's try it. Chicken was tender, sauce was flavorful. The non taste like a low end pita bread. Munchies rate 7.2. @ ...8. Worst: Tyson Air Fried Chicken Breast Strips. Per 3-oz serving: 150 calories, 4 g fat (1 g saturated fat), 570 mg sodium, 13 g carbs (1 g fiber, 3 g sugar), 16 g protein. Just because "air ...ReadyMeals Chicken Tenders With Mac N Cheese is your quick and easy solution for family dinners. Tender & crunchy chicken combined with a delicious cheesy macaroni dish are sure to be a hit. Ready to serve, this dish is great for busy parents who don't have time to make a meal from scratch. Enjoy a hassle-free meal with ReadyMeals Chicken ...Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Tenders (Safeway). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Chicken Strips, Crispy Fully cooked chicken breast strip fritters with rib meat. 0 g trans fat per serving. Per 3 oz Serving: 190 calories; 1.5 g sat fat (8% DV); 600 mg sodium (26% DV); 0 g total sugars. US inspected for wholesomeness by Department of Agriculture.Delicious Deli Chicken Tenders Homestyle Hot are perfect for any snack or meal, available 10am to 7pm. Experience comfort food at its finest; these chicken tenders are packed …Shop Rosie Chicken Breast Tenders Organic - LB from Safeway. Browse our wide selection of Chicken for Delivery or Drive Up & Go to pick up at the store!Prices on the Popeyes Chicken menu range from $4.39 for a kids’ meal to $37.39 for a 16-piece family meal, as of 2015. The Popeyes Chicken menu includes fried chicken, chicken tend...3g. Carbs. 0g. Protein. 26g. There are 130 calories in 1 serving (4 oz) of Safeway Chicken Breast. Calorie breakdown: 21% fat, 0% carbs, 79% protein.Boneless & skinless chicken breast with rib meat. Per Serving: 100 calories; 0.5 g sat fat (3% DV); 590 mg sodium (26% DV); 1 g total sugars; 17 g ...Once the skillet is hot, add oil and swirl to coat the bottom. Add green beans and salt; cook, stirring occasionally, until tender-crisp, 4-5 minutes.Open Nature Chicken Breast Tenders - 1 Lb. 100% natural (No artificial ingredients - minimally processed). May contain up to 2% retained water. No preservatives. No added hormones (Federal regulations prohibit the use of hormones in poultry). 100% vegetarian fed. No antibiotics ever. Inspected for wholesomeness by US Department of Agriculture.Shop Small Chicken Tender & Mac & Cheese from Safeway. Browse our wide selection of Deli Side Dishes & Meals for Delivery or Drive Up & Go to pick up at the store!Our Perdue Chicken Tenders pair the no antibiotic ever chicken you love with the perfect blend of 100% natural (Minimally processed. No artificial ingredients) ingredients you can trust. Whether it's an after-school snack, party appetizer, or family meal, you can count on Perdue for delicious, high-quality food you feed good about serving.Shop Signature Cafe Sandwich Chicken Tender Hoagie Self Serve - Each (800 Cal) from Safeway. Browse our wide selection of Deli Sandwiches & Wraps for Delivery or Drive Up & Go to pick up at the store! Close. Unsupported browser ...The Chicken on the Safeway menu with the lowest amount of total fat are Chicken Tenderloins (1 g), Chicken & White Bean Chili (2 g) and Chicken Breast (3 g). The Chicken on the Safeway menu with the highest amount of total fat are Chicken Kiev (21 g), Chicken Bacon Alfredo Pizza (13 g) and Fully Cooked Chicken Tenders (10 g).Bakery Cont. Item Number Serving Size Calories Calories. from Fat Calories from Sat Fat Total Fat (g) Sat Fat (g) Trans Fat (g) Cholest (mg) Sodium (mg) Total Carbs. (g) Diet Fiber (g) Protein (g) Sugar (g) Vitamin A Vitamin C Calcium (mg) Iron (mg) 6 B ANTCADAS 12810 1 mantecada 292 77 27 9 3 0 35 574 51 0 3 29 2 0 69 1 B NIN 1A 1513 1 nino ...Crispy Tenders: Chicken Breast with Rib Meat and/or Chicken Tenderloins, Wheat Flour, Water, Cracker Meal (Wheat Flour, Soybean Oil), Contains 2% or Less of Salt, Food Starch, Wheat Gluten, Natural Flavors, Dried Whey, Leavening (Cream of Tartar, Sodium Bicarbonate), Torula Yeast, Extractives of Paprika, Spice Extractives. Fried & Grilled Chicken. Please enter your zip code and we'll show you the nearest stores. Craving some fresh and delicious chicken? Order ahead and get your favorite chicken meals ready for pickup at Safeway. Browse our selection of fried chicken, chicken wing trays, roasted chicken, and grilled chicken dishes that are perfect for any occassion.
Place Chicken Tenders: Arrange your leftover chicken tenders evenly spaced out on the prepared baking sheet or wire rack if using one. Make sure they don’t touch or overlap for optimal heat distribution. Cooking Time: Depending on your oven’s efficiency and how many chicken tenders you’re reheating, bake them for approximately 15-20 minutes.. Lawrence hall ford
For a hearty, delicious meal, try our Deli Chicken Tenders. Perfect for any time of day, they make a great addition for a snack, lunch, or dinner. Each piece is of the highest quality and cooked fresh in store. Give our Deli Chicken Tenders a try and purchase them from 10am to 7pm. Enjoy guaranteed satisfaction and the flavor of homemade.Per 1 piece - Calories: 88kcal | Fat: 5.32g | Carbs: 5.06g | Protein: 4.93g Other sizes: 1 oz - 83kcal , 100 g - 293kcal , more...Nutrition Facts - SimilarWhat is the calorie count in the Fully Cooked Chicken Tenders from Safeway? There are a total of 210 calories in the Fully Cooked Chicken Tenders. How much fat ...When it comes to comfort food, few dishes can compete with the classic chicken pot pie. The combination of tender chicken, flavorful vegetables, and a flaky crust makes it a favori...Shop Dinner Deal 1lb Chicken Tenders Hot - EA from Safeway. Browse our wide selection of Deli Side Dishes & Meals for Delivery or Drive Up & Go to pick up at the store! ... Dinner Deal 1lb Chicken Tenders Hot - EA. Most Popular. Featured Items. Disclaimer. We rely on product packaging and data from third-party sources to provide the content to ...If you’re a fan of Indian cuisine, chances are you’ve come across the delightful and rich flavors of butter chicken. This classic dish is known for its creamy tomato-based sauce, t...Apr 8, 2024 · The Chicken on the Safeway menu with the lowest amount of total fat are Chicken Tenderloins (1 g), Chicken & White Bean Chili (2 g) and Chicken Breast (3 g). The Chicken on the Safeway menu with the highest amount of total fat are Chicken Kiev (21 g), Chicken Bacon Alfredo Pizza (13 g) and Fully Cooked Chicken Tenders (10 g). May 6, 2024 · Tyson frozen chicken tenders are made with all white meat chicken with no preservatives or fillers, then dipped in a honey sweetened batter for a delicious, ready to eat meal. One 25.5 oz. package of Honey Battered Breast Tenders. All-natural, minimally processed chicken raised with no added hormones or steroids. 11 grams of protein per serving. STEP 10. Once the skillet is hot, add oil and swirl to coat the bottom. Add green beans and salt; cook, stirring occasionally, until tender-crisp, 4-5 minutes. Remove from heat. 2 tsp extra virgin olive oil. ¼ tsp salt.Fried chicken tenders. Online it says that a plate like this would be around 450 calories but it’s hard for me to believe that considering they’ve been fried. No, that sounds reasonable to me. Portillo's and Meathead's sell 4 piece tenders around that size and list the calories as 340-350. Popeye's 3 piece tenders that are bigger than that ...The Chicken on the Safeway menu with the lowest amount of total fat are Chicken Tenderloins (1 g), Chicken & White Bean Chili (2 g) and Chicken Breast (3 g). The Chicken on the Safeway menu with the highest amount of total fat are Chicken Kiev (21 g), Chicken Bacon Alfredo Pizza (13 g) and Fully Cooked Chicken Tenders (10 g).Safeway Heat & Serve Chicken Tenders (2 tenders) contains 13g total carbs, 12g net carbs, 10g fat, 14g protein, and 210 calories.These crispy, juicy tenders are lightly seasoned and bring balance to every bite, making them perfect in a wrap, on a salad, or dipped in your favorite sauce! What we’re made of: water, wheat, sunflower oil, pea protein, coconut oil, spices. Lightlife.com. how2recycle.info. Find recipes at Lightlife.com. Toll-free, M-F, 9-5 EST. 1-800-769-3279.Microwave: Arrange 3 frozen chicken tenders on a microwave-safe plate. Microwave on 100% power (High) for 4 to 4-1/2 minutes. Do not overheat. Let stand for 2-3 minutes. Conventional Oven: Arrange frozen chicken tenders in a single layer on an ungreased baking sheet. Bake, uncovered, in a 400 degree F oven for 15 minutes or until crispy and brown.May 6, 2024 · available. Details. Ingredients. Reviews. Chicken Tenders Boneless are a delicious and healthy way to add protein to your diet. They are made with 100% all-natural chicken and are perfect for a quick and easy meal. - Chicken Tenders Boneless - Delicious and healthy - Made with 100% all-natural chicken. 61,383 reviews & counting. There are 380 calories in serving of Nashville Hot Chicken Tender from: Carbs 17g, Fat 20g, Protein 33g. Get full nutrition facts. Get twelve delicious pieces of freshly cooked fried chicken without having to lift a finger! From quick and easy meals to family gatherings, this meal deal is sure to be a hit! Enjoy tender, juicy chicken pieces loaded with flavor. The perfect accompaniment to any side dish and guaranteed to please the whole family.There are 293 calories in 100 grams of Chicken Tenders.: Calorie breakdown: 55% fat, 23% carbs, 22% protein..